somatic coaching

Maria Noe

Pranayama Pranayama Pranayama

3-Part breathing to ease anxiety

You don't want to miss this!

Take a deeper dive into what may be blocking you from speaking your truth.

Snag some 1:1 time with me for a somatic coaching discovery call.

praise

testimonials

“Having a coach was a complete game changer this year! In a world that is already so fast paced, having someone remind you of your accomplishments, goals, and struggles is so incredibly helpful. Through our sessions, I was encouraged to continue working strategies showing positive results, while also given advice to improve parts of my life that still needed some attention.”  - Kristen B

"Complete Game-Changer"

"Maria gave me great tools to help me on my way back to health and was always excited when I gave her my positive updates. Her personal experience and her desire to help everyone find wellness according to what is best for them is what will keep me coming back to Maria for help any time I find myself off track." - Nikki D

"Keep Coming Back"

You will love working with Maria! She is such a sweet soul and is so understanding and loving. She cultivates a space of safety and warmth. You will carry what you learn in this program after the 6 weeks and you will see the transformation - I promise! - Jessica E

Safety & Warmth