Your Somatic Healing Coach & Yoga Teacher
Hi, I’m Maria and I'm a Somatic Healing Coach. I help creative womxn pause - and tune into their body to release shame, overwhelm, and trauma. Our body has an innate, divine ability to heal itself but we need to be met with a sense of safety and real support. Seeking somatic healing and turning to our body allows us to explore a new opportunity for healing trauma and releasing stress.
In doing so, we begin to cultivate our personal awareness of how we habitually respond to stress and instead observe our reactions with a compassionate curiosity. As I continue on my own personal trauma healing journey, it has been my true dharma to accompany womxn along this path as well. We all heal in unique ways, and my integrative approach can guide you safely with the support your system needs to thrive.
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I've been there - trying to decide who to work with, what modality to try, which path will work for you - it can become overwhelming even before you begin. I promise to support you in finding a path forward that is empowered, clear, and with flexible options that work for you.