somatic coaching

Maria Noe

SOmatic healing &
holistic well-being

trauma-informed
coaching & yoga
for high-vibe
high-performing
creative women

Free Embodied Confidence Practice

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maria noe

Your Somatic Healing Coach & Yoga Teacher

Hi, I'm Maria

My personal healing journey informs my passion for helping other creative women recover from trauma, heartache, anxiety, and burnout.

Hi, I’m Maria and I’m a multi-passionate creative and healing artist based in Los Angeles, CA.  I help creative women connect deeply with their body to release shame, establish healthy boundaries, and heal trauma. I believe that our body has an innate, divine ability to heal itself. I also understand that when we find ourselves in states of constant stress or anxiety, that survival energy can get bound in our body, lessening our ability to thrive.

I share this because I've experienced it myself. After an assault that caused me to walk away from my career in entertainment, I found healing through yoga and embodied practices that I didn't know was possible. This profound shift in my life is what inspires my work now in the healing arts. As I continue on my own personal trauma healing journey, I see it now as my dharma to pass forward these tools for recovery and sustainable well-being.

Get To Know Me

I've been there - trying to decide who to work with, which modality to try - it can feel overwhelming before even you begin. I promise to support you in finding a path forward that is empowered, clear, and with flexible options that work for you.

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praise

testimonials

“Having a coach was a complete game changer this year! In a world that is already so fast paced, having someone remind you of your accomplishments, goals, and struggles is so incredibly helpful. Through our sessions, I was encouraged to continue working strategies showing positive results, while also given advice to improve parts of my life that still needed some attention.”  - Kristen B

"Complete Game-Changer"

"Maria gave me great tools to help me on my way back to health and was always excited when I gave her my positive updates. Her personal experience and her desire to help everyone find wellness according to what is best for them is what will keep me coming back to Maria for help any time I find myself off track." - Nikki D

"Keep Coming Back"

You will love working with Maria! She is such a sweet soul and is so understanding and loving. She cultivates a space of safety and warmth. You will carry what you learn in this program after the 6 weeks and you will see the transformation - I promise! - Jessica E

Safety & Warmth