somatic coaching

Maria Noe

embodied confidence

Free Masterclass

Learn how to connect with your body, master your breath, and tune into your authentic voice to communicate on-camera with ease and flow.

Let me tell you something

it is possible to show up as an embodied boss

How to feel grounded in your body to stand in your power.

How to breathe like a professional vocalist to project your voice and calm your nervous system.

How to unlock your voice using ancient vibration and somatic toning techniques.

In this masterclass you'll learn:

road map

You can stop the endless YouTubing and get the exact tools you need for graceful, confident public speaking.

I've been there. Sweaty palms, stomach rolling, heat coming from your body like you just got out of a tanning bed. My nerves were keeping me from showing up as my best self -- and giving the performance I knew I was capable of.  As a former professional stage performer, this used to drive me crazy. I knew all my lyrics, had the choreography down-pat, and I knew when I needed to be on stage...but my nervous system had other plans. 

It wasn't until I had to give a performance that felt like I was literally singing to save my life, that I realized what I needed to be fully in my body and project my voice to the back of the theatre. That sounds dramatic, but it all felt real in my body. This video shines a glimmer of light on the methods I used to find the confidence I needed to stand up for myself. It's a wonderful place to start - and it's my hope these exercises will work for you both on-camera and irl.

Perfectionism is slowing you down but you're ready now.

Your message is medicine but you feel self-conscious on-camera.

You think you're speaking with authority, but your inner critic is trolling you.

This masterclass is for you if...

Self-doubt creeps in every time you try to record or present in a meeting.

Guided on-demand somatic training tuned specifically for connecting on camera or live public speaking.

You'll leave with:

My 3 step method to embody confidence and flow.

The exact action steps you can take immediately

The confidence you need to finally share your story online.

You don't want to miss this!

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“Having a coach was a complete game changer this year! In a world that is already so fast paced, having someone remind you of your accomplishments, goals, and struggles is so incredibly helpful. Through our sessions, I was encouraged to continue working strategies showing positive results, while also given advice to improve parts of my life that still needed some attention.”  - Kristen B

"Complete Game-Changer"

"Maria gave me great tools to help me on my way back to health and was always excited when I gave her my positive updates. Her personal experience and her desire to help everyone find wellness according to what is best for them is what will keep me coming back to Maria for help any time I find myself off track." - Nikki D

"Keep Coming Back"

You will love working with Maria! She is such a sweet soul and is so understanding and loving. She cultivates a space of safety and warmth. You will carry what you learn in this program after the 6 weeks and you will see the transformation - I promise! - Jessica E

Safety & Warmth