*This course is included with our one-on-one packages and group programs.

Get started for just $27! Valued at $250

Begin as you are. Develop and deepen your understanding of your body. We'll cover the fundamentals of the nervous system, trauma, and how they interact together.

6 weeks

videos

6

intro to somatic healing

self-guided

Limited space available. Application required.

Packages starting at $399

Connect with me one-on-one within a container of 4-8 weeks for a completely customized somatic experiencing program just for you. 

package

sessions

4+

somatic experiencing
packages

one-on-one packages

*Waitlist available. Application Required.

Start your journey for $2500 or 4 payments of $625

Join our intimate cohort and embark upon an 8 week journey into somatic healing, body-based regulation techniques, personal development tools, yoga, and more!

weeks

weekly sessions

2

Group Program:
Ignite & embody

8

*Next cohort begins April 19, 2024

Learn More Here.

Become a trauma-informed somatic coach using the Body-Based Breakthrough (B3) Somatic Coaching Method. B3 leverages the power of somatic awareness, movement, neuroscience, and journaling to help you unlock the wisdom of your body.

weeks

weekly sessions

2

Group Program:
body-based breakthrough

12

Group programs

Choose your journey

let's heal together

offerings