Maria Rose

Welcome home to our
new healing vortex.
Our bodies naturally
seek healing & harmony.

Let this course remind
you the way within.

Yoga

Modules

Schedule

Client Portal

Hi love,
Take a breath. Look around. Get familiar with this space. Let me know if you have any questions along the way. You're safe here - let's do this!

May I use quotes from the above as a public testimonial? May I use your first name? Would you like to offer a video testimonial? 
What was most valuable about this program?
Any additional comments, feedback, questions, notes, etc...
Would you consider working with me again? How? (Group, 1:1, Circle, Classes)
How much of an investment do you believe this program should be? ($ amount)
What would you tell someone if they were considering enrolling in this program?
How could this program have been better?
How have you grown since participating in this program?
What obstacles did you overcome while working through the program?
Why did you enroll in this program? How were you feeling beforehand?
Email
Name

Please share your honest feedback below.
If you're willing to share a video testimonial,  I'll open your first month's access to our Somatic Council Circle for free.

testimonial
& feedback

gathering soon

Somatic Healing Circle: Begins Oct 15

A monthly membership offering council circle & community experiences to stay connected along your healing journey. 

Somatic Healing Circle: 
Begins Oct 15

Pull up a seat, sis! Can't wait to connect with you. Heads up in your inbox for information.

Week 2

Week 3

Week 4

Week 5

Week 6

Foundations and philosophy of what it means to practice and embody Ahimsa (non-violence) - mind, body, and spirit.

Week 1

Begin Within

Workbook

Exploring connection between somatic sensations and the yogic philosophy of satya (truthfulness). Heart-opening + breathwork.

Week 2

Heart of the matter

Workbook

You have everything you need within you in which to heal and thrive. Learn how to embody abundance and take on a growth mindset.

Week 3

The healer within

Workbook

Stress isn't always a bad thing. In fact, it makes us stronger than before. Let's learn to sit with it and explore what to do with triggers.

Week 4

boundaries

Workbook

Flex inner healer & increase your capacity to confront your traumatic residue. Reframe your story and let it fuel you forward.

Week 5

ignite your resiliency

Workbook

Setting continued intentions for self-awareness, regulation, and self-care. Letting go of the story and showing up in our dharma.

Week 6

clear the path

Workbook

Private session

6

5

4

3

2

Here you'll find our module lecture recordings, worksheets, resources, & more

Week 1

Modules